Week 1 – Introduction – An introduction to Empaths, it’s many types, and the science of it.
Week 2 – Understanding your own empathic nature, what triggers you, and what to do about it so you are grounded and centered.
Week 3 – Many ways to take care of yourself, recharge, and regenerate.
Week 4- HELL YES, soggy yes, no.
What are your limiting beliefs?
Completion- for now.