This has afforded us the opportunity to slow down and get present to what is a bigger priority in our life. What is it for you? People are reaching out more to those they may only occasionally speak to, they are going out and walking or bicycling with their families, they are joining Zoom meetings… [Read More]
135-Stop selling yourself short
MANY GOOD things happened at this event and this is the one I was still focusing on. Time to “stop selling myself short”…I got to coach myself through this triggered reaction. I got to shift my focus and let all the sh*&^ go.I had a mentor years ago tell me to “do it until it feels… [Read More]
Thank you for saying YES!
I am so very excited you are interested in chatting about The Magic of Self-Love. I will reach out to you within 24 hours to schedule a time to speak with you. This time is for those than KNOW now is the time we NEED ourselves most. There is NO “them” to do it for us… [Read More]
124- Emotions=Energy in motion
Whatever our emotions are in our mind and body, energy follows. This is the energy we put out into the Universe. No matter what our experience is, we have a thought about it based on our own history in our life. This thought generates emotions based on our past. You see, every single thing that… [Read More]
Money = self-love
I am inviting you to consider today: MONEY is a mirror of our relationship to ourselves. How we feel about money is directly proportional to how we love ourselves. This is about our RELATIONSHIP to money. It is NOT about how much we have or don’t have. There are no EXEMPTIONS in life. How we… [Read More]
57-I was P.O.’d from a text
What I know is we all can be sensitive at different times in our lives. Every single one of us does this kind of reacting in our own way, given that we each have our own experiences of life. I truly understand that EVERYTHING happens for our highest good and growth, even if it does… [Read More]
Choosing our THOUGHTS AND ENERGY
I have been present to how our thoughts, (my thoughts), create our reality. When we consciously choose to put our attention on what appears to be happening in the world, we create exactly how we perceive it to be, because it is our programming. It is what we know, until now. For instance, when we… [Read More]
HONORING MEMORIAL DAY
This holiday is to honor those that serve so we that live here in the United States can do and have what we have. I say serve because I believe once a soldier always a soldier. Things are not all perfect, there is room to grow, things are always changing. And we have the freedom… [Read More]
Perspective is Everything
If you’ve been following these latest writings, you know our dog Buddy was diagnosed with a tumor attached to his heart and the vet thinks it is cancerous. She did not take a biopsy since it is attached. Buddy has had a rough life prior to coming to live with us. Much of his trauma… [Read More]
An Outpouring of Love
Can I just tell you I have been catapulted to the next dimensions with the outpouring of LOVE from so many of you? I think nothing can surprise me (much) anymore and, then, I am completely taken aback in surprise and delight at how many people have shared their love, prayers and healing with and… [Read More]
LIFE AND DEATH
We received a diagnosis that our dog Buddy has a tumor attached to his heart. The vet is fairly certain it is cancer. Buddy is a chocolate lab and is approximately 9 years old now. We adopted him when he was 6, so we have had him a fairly short time. We got the news… [Read More]
TRUSTING OUR INTUITIVE GIFTS
We all have some kind of intuitive ability. There have been 4 main types of abilities named for many years now. Today I was looking them up and found a pdf for 8 of them, instead of the usual 4 I know about. The clair senses in psychic terms are: Clairvoyance. (clear seeing) Claircognizance. (clear… [Read More]
MY GRAMMA DIED YESTERDAY
Life just continues delivering one loss after another, it seems. It is how it feels, whether it is actually true or not is a matter of perception. My gramma was 90 and living in a memory care facility for the last few months. She had dementia and declined rather rapidly. My family is pretty certain… [Read More]
I’M FULLY COMMITTED
I am now fully planted in my home town of Lincoln, California. After 6 years of traveling to Modesto to work, I finally jumped and took the leap of faith to get fully rooted here. Here is what I’ve been noticing these last few weeks, since I have stopped going there. I have heard from… [Read More]
I’M FINALLY QUITTING
This is my last week I travel to Modesto to work. I’ve been making this drive to take care of my clients and business there, since I moved to Lincoln, which is approximately 100 miles away. I been making the drive for the past 6 years now. Modesto is my home town and I built… [Read More]
WHEN THE RUBBER MEETS THE ROAD
I was speaking to a very dear friend the other day and we were talking about the people that appear to act differently versus those that make sustainable lasting changes by healing the wounds inside. I was sharing how people think they’ve changed because they act different under normal circumstances. I have heard people say… [Read More]
Let me FIX you…
Have you ever just wanted to fix something for someone? They’ve been hurt and they continue being or feeling hurt and I want to comfort them and make it better for them. The TRUTH is I need to get out to their way and let them have their whole experience. If or when I attempt… [Read More]
Simple tools to get H.A.C.K’d
I love to write, in case you didn’t know this about me by now. I decided to share some insights about the course I created. I created this as a way to reach people and get my message of healing out into the world. I am incredibly passionate about what I have been able to… [Read More]
THE IMPORTANCE OF DELIVERY AND TIME
Did you know that when you consider the timing and delivery of a topic, it can make the WHOLE difference in how it is received by someone else? Grief is an easy example, since it is so fresh in my experience. Let me begin with LOGIC NEVER TRUMPS FEELINGS. When someone is in the height… [Read More]
MY CAT DIED LAST NIGHT
My husband called me last night to tell me he heard Harley crying and found him behind the couch. There were many symptoms he described. What he wanted was the carrier to get him to the vet ASAP. I left for work in Modesto early that morning and Hearly was his normal loving self, hanging… [Read More]
BEING TRUE TO YOURSELF
While having lunch with a friend today, we were chatting about our respective businesses, which are similar in nature and have there own style and delivery. I am wondering and inquiring about how to refine my niche and what to call myself as a MENTOR COACH, meaning what defines who I appeal to and what… [Read More]
Are you making yourself sick?
Are you making yourself sick when what you need is time off to rest and relax? Do you have accidents when all you really wanted was a break? I found myself recently getting sick. I had a slight head cold over New Year’s Weekend. I took the next 4 days off and did very little,… [Read More]
TRUSTING YOUR INTUITION
What and who I am attracting is ALWAYS about the energy I am putting out into the universe. IT IS NOT about the words I use. It is about the energy I carry behind the words. When there are no words spoken, it is about the energy or possibly attitude I am holding in my… [Read More]
6 STEPS TO MOVING FORWARD
I’ve been struggling to formulate and write what I feel inspired to share. It is simply not flowing easily. I have started 2 different writings and I am finding it difficult to get in my groove of flowing clearly and articulating what I want to say. I am thinking it is because I have some… [Read More]
LIP SERVICE
Do you ever wonder why people stay the same? Many people speak about changing. We act like it’s a great idea and easy to do. We convince ourselves we’ve changed or are making changes, when the truth is it takes more than mere words to do something different with ourselves and our behaviors. It takes… [Read More]
Evidence is Confirmation- trusting myself
As much as I want to tell you I TRUST myself and the gifts or intuitive messages I recieve ALL the time, I’d be lying. I get these intuitive hits or insights about something or someone and I have no evidence to back it up or prove to myself I am receiving accurate messages, so… [Read More]
TRUSTING MY GIFTS
I posted the other day about feelings of being dismissed and feeling incomplete in the conversation with the ending of certain relationships in my life. Through meditating I realized that it is the wound of the inner child being touched… again… the deeper layers having an opportunity to heal more. A day or so later,… [Read More]
WTH is “wrong” with me?
I’ve been asking myself what the hell is wrong with me. I’m feeling rejected and dismissed. In the last couple weeks, I had one person text me to tell me she felt judged by me and not safe with me. I had another person tell me our relationship can no longer be how it is… [Read More]
NORMAL IS SETTING ON THE DRYER
I’ve been thinking about what we call normal in our lives today. There are many things even in my lifetime that were NOT considered normal when I was growing up. I remember hearing my parents saying about my generation similar things that I say today about the current generation. Holy smokes! I have become them…. [Read More]
WE ARE A PEOPLE OF WOUNDS
I was reading an article called: Just Like My Mother: How We Inherit Our Parents’ Traits and Tragedies This article speaks of a young woman that is Vietnamese. Here parents came from Vietnam. They came from war, heartbreak and trauma of what happened to them when they escaped Vietnam. They passed these wounds and trauma… [Read More]
How do you numb out?
Recently I was having a conversation with a friend and we were speaking of being numb or numbing out. It has been a very long time since I have done this kind of thing. However, I was present to the fact that so many people do things to NOT FEEL or NOT DEAL with ourselves… [Read More]
IT’S CALLED PROGRAMMING FOR A REASON
I have come to know and understand that we are all programmed. We are wounded generationally and are programmed based on those wounds, even if we are not obviously wounded, we are programmed. I have not met anybody who is not wounded in some way. We continue carrying the wounding and programming onto the next… [Read More]
WHY I’M GETTING MARRIED
I was asked why am I getting married. I said in my last post the main reason is because ‘I WANT TO”. That is a true statement and I gave some other reasons in the last blog too. I pondered this question, yet again, after posting I’M GETTING MARRIED. As I was driving around, it… [Read More]
I’M GETTING MARRIED
I am writing to share with you my EXCITEMENT. We got our marriage license and we are getting married 9/9/2017. It is so extraordinary to be sharing with you something that I only thought was a possibility for others. I didn’t believe I was truly worthy of having the life I have today. I believed… [Read More]
MEANING MAKING MACHINES
I have been noticing lately that each time I feel like I am making progress on the road to recovery from the latest relationship betrayal, something else shows up that feels like a set back. I’ve been writing in previous blogs about a situation that no matter how many right things I did in that… [Read More]