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23-Benefits of gratitude

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Quite frankly, I can talk about gratitude and what I am grateful for ALL day long. When I do it that way, it becomes just a normal thing and I’m not really FEELING the gratitude. When I write it out, I pause to consider WHY I am grateful and it drops me from my head to my heart.
Over time and commitment of writing out my gratitudes, I begin to live in that space and it becomes my attitude. You’ve heard the saying ATTITUDE OF GRATITUDE. This becomes my “normal” way of being. 25Oct2017

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