This has afforded us the opportunity to slow down and get present to what is a bigger priority in our life.
What is it for you?
People are reaching out more to those they may only occasionally speak to, they are going out and walking or bicycling with their families, they are joining Zoom meetings and gatherings.
There are so many benefits to “coming home to ourselves” today.
We get to learn to feel feelings we like to avoid, we get to be quiet with ourselves, meditate more, listen more and be present for ourselves and others. This list goes on and on… 25March2020