Do you find that you are stuffing, eating or drinking your emotions?
When I don’t want to deal with something I will eat or go do something to completely distract me from feeling my feelings. I don’t like feeling those uncomfortable feelings and sometimes I will do things to NOT FEEL them.
The feelings make me ffffeeeeellll VULNERABLE.
I am not comfortable being vulnerable. OR feeling something I’m not quite sure what I’m feeling OR it’s not a pleasant feeling. Life has a way of happening. We interact everyday with people, unless we’re agoraphobic or something else. 16Aug2017
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