Hello Extraordinary Life

  • Resources
    • Weekly Live Event
    • 3 Step Guide
    • Private Facebook Group
    • Blog
  • Happy Clients
  • The Book
  • Wisdom Hub
  • Work With Me
    • 1:1 Mentor Coaching
    • Group Mentoring Course
  • About
  • Contact

108-Tools for PTS

Leave a Comment

Most often PTS creates a reaction in us and we could use different coping skills to manage our symptoms and potentially heal the trauma. It does not mean we forget, it means we learn other ways to deal with ourselves when we feel triggered in our life today.
Think about anything in your life you have had strong emotional reactions to and you kept reliving or revisiting the situation. I find this is sympotmatic of something deeper that was touched and we are now stuck in a trauma reaction. 21Aug2019

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Let’s Get Connected…

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • RSS

FREE Weekly Live Event…

Follow Us On Facebook…

Copyright © 2021 · Hello Extraordinary Life · Phone: 209-605-0267

Built By InControl Websites · Log in