A Journey Into Loving Yourself From The Inside Out
This is an intensive course I’ve created with lighter more fun ways to become aware of who we are and how we show up in our world and, more importantly, how to heal the child that lives within. It is this little one that can cause the upheaval in our life, because we continue attempting to protect them. What is actually required is healing. Healing the little one’s wounds, so the sabotaging negative self-talk can be changed.
We spend an hour each week, ideally 6 consecutive weeks, if it works out that way.
The groups are up to 9 people, so you each have opportunities to share and I can be accessible and available by email and text for each of you 24/7 throughout the course.
IN THIS 6 WEEK COURSE:
- You’ll get to define what loving yourself from the inside out looks and feels like. .
- You’ll begin identifying how sneaky your unloving behaviors are and how to manage them.
- You’ll begin recognizing how subtle and sabotaging your own self-talk is.
- You’ll meet the little one that lives inside and begin developing a relationship.
- You’ll gain knowledge and understanding of the unconscious wounds driving your behaviors.
- You’ll grow in love and compassion for yourself.
WHAT YOU’LL RECEIVE:
- Your own personal workbook
- Access to each recorded session
- Private Facebook group with other participants
- 24/7 email or texting access throughout the course
- An individual one hour call with me
Dates of Upcoming Courses
April 06 – May 18, 2019
Saturdays 8:00-9:00am PDT